This half day meditation workshop is geared specifically for folks within the music industry. There is a particularly insidious flavor of jealousy and envy that permeates throughout the culture of the music industry. The most effective antidote is tapping into heart and our capacity for gratitude and sympathetic joy. This is the heart practice of Mudita, translated loosely as sympathetic joy, gratitude or non attached appreciation. Come join us as we take a deep dive into how this simple meditation practice can help alleviate suffering caused by jealousy and envy within the music industry. We will be learning and practicing the many angles of Mudita and how it pertains specifically to our experience within the music space.