
Upcoming events
-
Daylong Retreat w/ Ralph De La Rosa
March 15th 10am-5pm
Self-Compassion: The Power to Outshine Difficulties and Break Cycles
Joining Buddhist Meditation with the Internal Family Systems Model. Open to all levels and experience of practice. This daylong retreat is a primer in how to open to this presence in meditation and extend it towards parts of the psyche stuck on the treadmill of affliction. Utilizing the integration of Buddhism and the Internal Family Systems model presented in Ralph De La Rosa’s new book Outshining Trauma (foreword by Richard Schwartz).