“The Foundations of Buddhist Meditation: A Day of Retreat Practice”
Facilitated by Andrew Chapman
Date: Saturday, February 23rd
Time: 10:00AM - 4:00PM
Location: 3123 Gallatin Pike
Suggested $45 Donation
Pre-register via Paypal by clicking HERE…
Or, you can pre-register via the mobile app Venmo by sending $45 to @wildheartnashville with the comment - “2/23/19”.
Description: Taking time for retreat practice provides us with an opportunity to deepen awareness and carefully attend to the impact of our day to day lives. During this day of retreat, we will explore the core tenets and methods of Buddhist meditation through formal practice. The retreat is open to everyone & no experience is necessary. Please plan on attending the entire day. The retreat schedule will be comprised of periods of guided meditation along with periods of silent sitting and walking meditation. A lunch break will be provided.