Date: Saturday, March 24th
Where: Against the Stream Nashville – 3123 Gallatin Pike
Time: 10am – 3pm
Suggested Donation: $40
The Noble Truth of Freedom: Insight that Destroys Suffering
Through insight meditation we calm the mind and investigate the root cause of suffering. Through practice, we learn that genuine freedom is not a complicated path, despite the confusion we experience in our own life. The depth of the Buddha’s liberation teachings are in their simplicity: radical transformation is found in our capacity to be with experience as it is; we don’t need to change anything! This day-long retreat will explore the highest ideal of Buddhist teachings – freedom from suffering – through simple meditation techniques and an emphasis on ease and self-acceptance.
**Beginners and experienced practitioners welcome**
Retreat will include guided meditation, silence, and discussion with an opportunity to ask questions.
Please bring a lunch, light snacks will be provided.
Register via Paypal by clicking HERE.
You may also register via Venmo: @atsnashville
Pre-registration is helpful, but not necessary in order to attend. You may show up on the day of the event.