A Clear Heart and Mind: Setting Intention for the New Year
Suggested $35 Donation
Pre-Register By Clicking HERE.
You can also pre-register via Venmo - @atsnashville - use the comment "Kate Spina"
(Pre-registration is helpful but not necessary, you can just show up the day of the event)
As a new year begins it can be a good time to delve into practice and to set intentions for the coming year. During this day of practice, ATS Los Angeles Facilitator, Kate Spina will guide us through an exploration of different meditations to help us see our intentions clearly. We will look at the Buddhist path factor of 'Wise Intention' and see how these 2600 year old teachings can apply to our lives today. This daylong is open to all. Some snacks will be available but please bring whatever food your body will need for the 6 hours, our lunch break will be brief.
BIO: Kate Spina, LCSW, is a Facilitator at Against the Stream Buddhist Meditation Society. She has trained with Noah Levine, JoAnna Harper and Vinny Ferraro. Her primary teacher is Matthew Brensilver. Kate began practicing meditation and Buddhism in 2006 and has been practicing in the Theravada tradition since 2012. Her primary area of interest is applying Early Buddhist teachings to 21st Century life.