Weekly Classes

SUNDAY MORNING & EVENING

Meditation & Dharma Talk

Sunday AM: 10am - 11:30am

and

Sunday PM: 7pm - 8:30pm

(No Experience needed)

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MONDAY & FRIDAY

Refuge Recovery Groups

Monday & Friday: 7:30PM – 8:30PM

(No Experience needed)

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FACILITATORS:

Group leaders are assigned at monthly RR business meetings. These facilitators are not empowered Buddhist teachers, but instead, are trusted peers from the larger RR community.



TUESDAY & THURSDAY

Donation Yoga Classes

Tuesday: 5 PM – 6 PM

thurday: 10 AM – 11 AM

(No Experience needed)

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FACILITATORS:

Sarah Jane Holmes


WEDNESDAY

Silent Morning Practice

Wednesday: 7Am - 8Am

(No GUIDANCE OFFERED)

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WEDNESDAY

Mindfulness Practice Session

Wednesday: 7pm - 8:30pm

(No Experience needed)

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FACILITATORS:

This is a peer-led group offered by a rotating group of experienced mindfulness facilitators.


THURSDAYS

Buddhism & The 12 Steps

Every thursday: 7pm - 8:15pm

(No Experience needed)

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FACILITATORS:

Group leaders are assigned by group leader, Mara Giovanni, who is on WHMC leadership board. These facilitators are not empowered Buddhist teachers, but instead, are trusted peers from the larger recovery community.


 
 

Monthly Classes

 

MONDAY (4TH)

Intuitive Eating Group

4th monday: 6pm - 7pm

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THURSDAY (2ND)

Evening Buddhist Practice & Discussion for Helping Professionals

2nd Thursday: 7pm - 8:30pm

(Req: Licensed Helping professional)

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CLICK IMAGE TO READ CLASS DESCRIPTION

Requirement for Attendance: You must be either a licensed helping professional or currently enrolled in graduate school or working towards a licensure as a helping professional.

FACILITATORS:

Andrew Chapman & Rachael Tanner-Smith



FRIDAY (2ND)

The Queer Inclusive

2nd Friday: 6pm - 7pm

(req: self identified as lgbtqia+)

FACILITATOR:

Jess DiNisco