Weekly Classes

SUNDAY MORNING & EVENING

Meditation & Dharma Talk

Sunday AM: 10am - 11:30am

and

Sunday PM: 7pm - 8:30pm

(No Experience needed)

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MONDAY & FRIDAY

Refuge Recovery Groups

Monday & Friday: 7:30PM – 8:30PM

(No Experience needed)

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FACILITATORS:

Group leaders are assigned at monthly RR business meetings. These facilitators are not empowered Buddhist teachers, but instead, are trusted peers from the larger RR community.



TUESDAY & THURSDAY

Donation Yoga Classes

Monday - Friday: 10AM - 11AM

(No Experience needed)

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FACILITATORS:

Sarah Jane Holmes


WEDNESDAY

Silent Morning Practice

Wednesday: 7Am - 8Am

(No GUIDANCE OFFERED)

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WEDNESDAY

Mindfulness Practice Session

Wednesday: 7pm - 8:30pm

(No Experience needed)

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FACILITATORS:

This is a peer-led group offered by a rotating group of experienced mindfulness facilitators.


THURSDAYS

Buddhism & The 12 Steps

Every thursday: 7pm - 8:15pm

(No Experience needed)

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FACILITATORS:

Group leaders are assigned by group leader, Mara Giovanni, who is on WHMC leadership board. These facilitators are not empowered Buddhist teachers, but instead, are trusted peers from the larger recovery community.