This 6-month program is designed as an interactive, educational, and experiential study of Buddhist theory and practices as outlined through an Early Buddhist context. The course curriculum will focus on themes related to the Four Noble Truths, the Eightfold Path, the Four Foundations of Mindfulness, and the Four Brahmaviharas. There will be educational lectures and assignments (assigned texts, articles, and audio recordings), as well as guided practices related to mindfulness, heart practice, and relational mindfulness. The program is appropriate for beginners, as well as those with long-term practice.
Scheduled Dates (2nd Saturday of every month) from 10am – 4pm:
September 14th 2019 October 12th 2019 November 9th 2019
December 14th 2019 January 11th 2020 February 8th 2020
Graduation @ Sunday Morning OR Evening Group on February 9th 2020